Muladhara represents your intrinsic survival instinct, and feelings of security and power. It correlates with groundedness, trust in oneself, and the ability to respond to challenges with confidence and ease.
Ashwagandha is a powerful adaptogenic root that relieves stress, while supporting endurance and reproductive wellness. This balancing effect brings about better rest and sustained energy in all areas of life.
A sign of an imbalanced muladhara is digestive and gastrointestinal issues and discomfort. Ginger has been regarded for millenia for its ability to warm and soothe digestion and relieve blockage in the gastrointestinal tract.
A blocked root chakra may manifest as physical pain in the lower back, legs, knees and feet. Turmeric, a highly popular herbal remedy worldwide, supports a healthy inflammatory response to help provide temporary, mild pain relief and ease of mobility.
